These Low-Carb 3-Ingredient Sausage Bites are a protein-packed, keto-friendly favorite that delivers all the savory flavor of traditional sausage balls—without any flour or baking mix. The egg acts as a natural binder, while finely shredded sharp cheddar forms a sturdy, gluten-free base that holds everything together. As they bake, the sausage releases its juices, creating a tender, juicy center, while the cheese crisps up into a golden, slightly crunchy exterior for the perfect bite.
Low-Carb 3-Ingredient Sausage Bites
Ingredients:
- 1 lb bulk breakfast sausage (uncooked)
- 1½ cups sharp cheddar cheese (finely shredded)
- 1 large egg
Instructions:
Step 1: Prepare the Baking Sheet
Preheat your oven to 375°F. Line a large baking sheet with parchment paper.
Tip: Parchment helps the cheese crisp up without sticking. Foil isn’t ideal, as it can cause grease to pool and cook the bottoms unevenly.
Step 2: Mix the Ingredients
In a large bowl, combine the sausage, shredded cheddar, and egg.
Tip: Use your hands to mix until everything is fully incorporated. This helps prevent the bites from falling apart or leaking cheese while baking.
